split-rock Archive

For many, salads are the quintessential healthy food. They’re easy to make, easy to pack for lunches or dinner, and relatively inexpensive. However, it’s easy to fall into a rut and find yourself eating the same boring salad again and again and again. I’m a vegetable lover and salad enthusiast and I usually enjoy a salad every day for either lunch or dinner. Eating seven salads a week can get monotonous quickly. These are my favorite tricks for keeping my salads new, exciting and delicious day in and day out. 1. Toasted Almonds or Nuts Toasted almonds add a perfect crunch to any salad. Toast sliced almonds at 350 degrees Fahrenheit for 10-15 minutes or until slightly browned. I toast large batches of sliced almonds

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