sangria Archive

Guilt-Free Banana Ice Cream

Posted in Baking

Nothing says ice cream like summer! Minnesota summers are hot and humid, and nothing is better than a cool bowl of ice cream on a cool day. I would love to have a bowl of ice cream every day. Unfortunately, ice cream is an occasional indulgence, not an everyday treat. This banana ice cream satisfies my ice cream cravings, but it’s healthy enough to enjoy as often as I chose all summer long. Would you have guessed that frozen bananas could become thick and creamy like ice cream? I discovered this in college, when my favorite post-workout snack was a chocolate peanut butter banana smoothie. I noticed that decreasing the liquid in the smoothie (in this case, milk) resulted in a decadent milkshake-like smoothie. Soon

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